Richard Riley 5:21 row

1,023m

Meters

5:21.1

Time

2:36.9

Pace

54

Calories

126

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate20
Stroke Count121
Drag Factor122

November 16, 2017 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.1 1,023m 2:36.9 91 611 20 126
5:00.0 959m 2:36.4 91 614 23 127
5:21.1 64m 2:44.8 78 568 17 126

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Workout Graph

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