Richard Riley 44:14 row
10,026m
Meters
44:14.8
Time
2:12.3
Pace
601
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 123 |
November 17, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,026m | 2:12.3 | 151 | 819 | 18 | 133 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 125 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 129 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 130 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 132 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 137 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 137 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 137 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 138 |
| 44:14.8 | 946m | 2:14.6 | 143 | 793 | 19 | 137 |
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Workout Graph
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