Richard Riley 5:16 row
1,024m
Meters
5:16.1
Time
2:34.3
Pace
54
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 122 |
November 17, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,024m | 2:34.3 | 95 | 627 | 18 | 108 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 108 |
| 5:16.1 | 52m | 2:34.8 | 94 | 624 | 15 | 108 |
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Workout Graph
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