Richard Riley 4:58 row
1,022m
Meters
4:58.5
Time
2:26.0
Pace
56
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
November 18, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,022m | 2:26.0 | 112 | 686 | 21 | 108 |
| 4:58.5 | 1,022m | 2:26.0 | 112 | 686 | 21 | 108 |
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