Richard Riley 43:33 row
10,022m
Meters
43:33.1
Time
2:10.3
Pace
608
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 125 |
November 19, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,022m | 2:10.3 | 158 | 843 | 17 | 131 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 123 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 128 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 129 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 128 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 132 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 136 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 | 135 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 137 |
| 43:33.1 | 814m | 2:10.8 | 156 | 837 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.