Richard Riley 5:09 row
1,023m
Meters
5:09.3
Time
2:31.1
Pace
55
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 125 |
November 19, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,023m | 2:31.1 | 101 | 648 | 17 | 105 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 107 |
| 5:09.3 | 27m | 2:52.2 | 69 | 535 | 13 | 104 |
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Workout Graph
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