Richard Riley 4:59 row
1,200m
Meters
4:59.5
Time
2:04.7
Pace
76
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 125 |
November 20, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 19 | 132 |
| 4:59.5 | 1,201m | 2:04.6 | 181 | 921 | 19 | 132 |
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