Richard Riley 1:05:30 row
15,026m
Meters
1:05:30.0
Time
2:10.7
Pace
907
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1500 |
| Drag Factor | 124 |
November 21, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.0 | 15,026m | 2:10.7 | 156 | 838 | 22 | 123 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 23 | 120 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 126 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 129 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 | 130 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 22 | 137 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 142 |
| 1:05:30.0 | 1,288m | 2:08.1 | 166 | 872 | 21 | 78 |
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Workout Graph
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