Richard Riley 5:03 row
1,025m
Meters
5:03.9
Time
2:28.2
Pace
56
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 22, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,025m | 2:28.2 | 107 | 669 | 22 | 112 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 112 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.