Richard Riley 5:28 row
1,023m
Meters
5:28.2
Time
2:40.4
Pace
53
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 124 |
November 23, 2017 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,023m | 2:40.4 | 85 | 591 | 21 | 93 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 94 |
| 5:28.2 | 83m | 2:49.8 | 71 | 545 | 19 | 93 |
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