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Richard Riley 5000m row

5,000

Meters

20:02.0

Time

2:00.2

Pace

329

Calories

145

Heart Rate

Average Watts202
Calories Per Hour993
Stroke Rate27
Stroke Count557
Drag Factor120

November 24, 2017 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.0 5,000 2:00.2 202 993 329 27 145
1:58.2 500 1:58.2 212 1029 33 25 128
2:00.5 1,000 2:00.5 200 988 33 26 136
2:00.5 1,500 2:00.5 200 988 33 27 141
2:00.7 2,000 2:00.7 199 985 33 27 144
2:00.5 2,500 2:00.5 200 988 33 27 147
1:59.9 3,000 1:59.9 203 998 33 28 150
1:59.7 3,500 1:59.7 204 1002 33 29 150
2:00.5 4,000 2:00.5 200 988 33 28 151
2:00.8 4,500 2:00.8 199 983 32 29 153
2:00.7 5,000 2:00.7 199 985 33 31 155

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Workout Graph

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