Richard Riley 1:05:29 row
15,023m
Meters
1:05:29.8
Time
2:10.7
Pace
907
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1206 |
| Drag Factor | 123 |
November 28, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.8 | 15,023m | 2:10.7 | 156 | 838 | 18 | 143 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 18 | 127 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 | 140 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 18 | 143 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 18 | 148 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 141 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 145 |
| 1:05:29.8 | 1,266m | 2:10.2 | 158 | 845 | 18 | 157 |
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Workout Graph
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