Richard Riley 11:12 row
2,521m
Meters
11:12.1
Time
2:13.3
Pace
149
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 125 |
November 29, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,521m | 2:13.3 | 148 | 808 | 24 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 130 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 136 |
| 11:12.1 | 276m | 2:10.6 | 157 | 840 | 24 | 136 |
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