Richard Riley 44:08 row
10,023m
Meters
44:08.2
Time
2:12.1
Pace
601
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 123 |
November 30, 2017 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,023m | 2:12.1 | 152 | 822 | 19 | 135 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 111 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 128 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 133 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 144 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 146 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 138 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 140 |
| 44:08.2 | 909m | 2:16.5 | 138 | 773 | 19 | 139 |
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Workout Graph
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