Richard Riley 7:01 row
1,691m
Meters
7:01.4
Time
2:04.6
Pace
110
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 123 |
December 01, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,691m | 2:04.6 | 181 | 922 | 25 | 136 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 131 |
| 3:56.9 | 500m | 1:59.4 | 206 | 1007 | 25 | 135 |
| 5:57.9 | 500m | 2:01.0 | 198 | 979 | 26 | 140 |
| 6:49.4 | 191m | 2:14.8 | 143 | 791 | 24 | 138 |
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Workout Graph
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