Richard Riley 5:09 row
1,023m
Meters
5:09.9
Time
2:31.4
Pace
55
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 01, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,023m | 2:31.4 | 101 | 646 | 17 | 120 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 120 |
| 5:09.9 | 36m | 2:17.5 | 135 | 763 | 12 | 121 |
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Workout Graph
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