Richard Riley 6:16 row
1,018m
Meters
6:16.6
Time
3:04.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 120 |
December 02, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,018m | 3:04.9 | 55 | 490 | 20 | 105 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 106 |
| 6:16.6 | 214m | 2:58.9 | 61 | 510 | 21 | 105 |
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