Richard Riley 5:12 row

1,020m

Meters

5:12.1

Time

2:32.9

Pace

54

Calories

101

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate18
Stroke Count112
Drag Factor124

December 10, 2017 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 1,020m 2:32.9 98 636 18 101
5:00.0 983m 2:32.5 99 639 22 101
5:12.1 37m 2:43.5 80 575 15 102

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.