Richard Riley 5:10 row
1,032m
Meters
5:10.3
Time
2:30.3
Pace
55
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 122 |
December 14, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,032m | 2:30.3 | 103 | 654 | 17 | 103 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 104 |
| 5:10.3 | 31m | 2:46.1 | 76 | 562 | 12 | 103 |
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