Richard Riley 1:00:06 row
12,656m
Meters
1:00:06.6
Time
2:22.4
Pace
713
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
January 08, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,656m | 2:22.4 | 121 | 716 | 17 | 122 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 118 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 120 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 123 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 123 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 123 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 123 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 122 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 123 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 123 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 123 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 122 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 122 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 121 |
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Workout Graph
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