Richard Riley 15:07 row
3,131m
Meters
15:07.2
Time
2:24.8
Pace
174
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 09, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,131m | 2:24.8 | 115 | 696 | 15 | 120 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 122 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 118 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 121 |
| 15:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 119 |
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