Richard Riley 1:00:07 row
12,701m
Meters
1:00:07.1
Time
2:22.0
Pace
717
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
January 09, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,701m | 2:22.0 | 122 | 720 | 17 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 113 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 121 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 119 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 119 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 120 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 121 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 121 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 123 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 122 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 122 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 121 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 121 |
| 1:00:07.1 | 18m | 3:17.2 | 46 | 457 | 10 | 118 |
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Workout Graph
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