Richard Riley 1:00:06 row
12,706m
Meters
1:00:06.6
Time
2:21.9
Pace
714
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
January 15, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,706m | 2:21.9 | 122 | 721 | 17 | 122 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 120 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 121 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 123 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 124 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 125 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 123 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 122 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 119 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 122 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 124 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 125 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 124 |
| 1:00:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 122 |
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Workout Graph
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