Richard Riley 1:00:06 row
12,706
Meters
1:00:06.6
Time
2:21.9
Pace
714
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
January 15, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,706 | 2:21.9 | 122 | 712 | 714 | 17 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 | 120 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 121 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 123 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 124 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 | 125 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 | 123 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 | 122 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 | 119 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 17 | 122 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 | 124 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 17 | 125 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 | 124 |
| 1:00:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 | 122 |
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