Richard Riley 1:00:07 row
13,116m
Meters
1:00:07.2
Time
2:17.5
Pace
759
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 125 |
January 16, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,116m | 2:17.5 | 135 | 763 | 17 | 117 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 110 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 117 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 119 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 119 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 120 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 121 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | |
| 1:00:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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