Richard Riley 1:12:19 row
15,016
Meters
1:12:19.9
Time
2:24.5
Pace
838
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
January 18, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:19.9 | 15,016 | 2:24.5 | 116 | 695 | 838 | 18 | 122 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 19 | 121 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 20 | 122 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 20 | 122 |
| 40:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 19 | 122 |
| 50:00.0 | 2,012 | 2:29.1 | 106 | 660 | 110 | 18 | 125 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 642 | 107 | 18 | 122 |
| 1:10:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 19 | 124 |
| 1:12:19.9 | 463 | 2:31.0 | 101 | 643 | 25 | 18 | 123 |
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Workout Graph
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