Richard Riley 1:12:19 row
15,016m
Meters
1:12:19.9
Time
2:24.5
Pace
838
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
January 18, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.9 | 15,016m | 2:24.5 | 116 | 699 | 18 | 122 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 | 121 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 122 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 122 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 19 | 122 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 | 125 |
| 1:00:00.0 | 1,989m | 2:30.8 | 102 | 651 | 18 | 122 |
| 1:10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 | 124 |
| 1:12:19.9 | 463m | 2:31.0 | 101 | 649 | 18 | 123 |
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Workout Graph
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