Richard Riley 8:16 row
2,020m
Meters
8:16.5
Time
2:02.8
Pace
130
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 121 |
February 03, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 2,020m | 2:02.8 | 189 | 948 | 26 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 139 |
| 8:16.5 | 816m | 2:00.4 | 201 | 990 | 27 | 149 |
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