4,000m row on February 12, 2018

Richard Riley 4,000m row

4,000m

Meters

39:04.1

Time

4:53.0

Pace

226

Calories

Average Watts	14
Calories Per Hour	347

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250/r130 500/r3 750r430
1000r5 750/r430 500/r3 250r130