Richard Riley 43:36.5 row
10,022
Meters
43:36.5
Time
2:10.5
Pace
611
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
May 01, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
20 S/M
2:10.5 /500
Goal
10,000 meter to 90%tile
2:05 /500
41:40.6 time
Need to knock off 2 min
Or 12 sec per 1000m
Or 6 sec off 500 m