greg simons 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
76
Calories
113
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 113 |
August 02, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 33 | 113 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 34 | 92 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 32 | 129 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 32 | 113 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 33 | 102 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 35 | 129 |
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Workout Graph
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