Gábor Reisinger v0:45/0:45r...20 row
3,912
Meters
15:00.0
Time
1:55.0
Pace
262
Calories
147
Heart Rate
| Rest Distance | 1,788 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,700 |
| Overall Time | 30:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 129 |
November 03, 2025 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,912 | 1:55.0 | 230 | 1091 | 26 | 147 | |
| 0:45.0 | 189 | 1:59.0 | 207 | 1013 | 25 | 130 | |
| r: 0:45 | 115 | ||||||
| 0:45.0 | 190 | 1:58.4 | 211 | 1025 | 25 | 136 | |
| r: 0:45 | 107 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | 139 | |
| r: 0:45 | 93 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | 138 | |
| r: 0:45 | 89 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 25 | 141 | |
| r: 0:45 | 94 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 25 | 143 | |
| r: 0:45 | 99 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 25 | 146 | |
| r: 0:45 | 90 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1133 | 25 | 147 | |
| r: 0:45 | 93 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 27 | 147 | |
| r: 0:45 | 83 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 24 | 150 | |
| r: 0:45 | 88 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1133 | 27 | 151 | |
| r: 0:45 | 88 | ||||||
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 25 | 147 | |
| r: 0:45 | 66 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 25 | 150 | |
| r: 0:45 | 86 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 27 | 156 | |
| r: 0:45 | 87 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 27 | 156 | |
| r: 0:45 | 87 | ||||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | 160 | |
| r: 0:45 | 85 | ||||||
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | 155 | |
| r: 0:45 | 88 | ||||||
| 0:45.0 | 190 | 1:58.4 | 211 | 1025 | 25 | 150 | |
| r: 0:45 | 82 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | 154 | |
| r: 0:45 | 89 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | 156 | |
| r: 0:45 | 79 | ||||||
| r1,788 |
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Workout Graph
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