Gábor Reisinger v2000m/3:00r...4 row
5,000
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
153
Heart Rate
| Rest Distance | 1,288 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,288 |
| Overall Time | 33:13.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 127 |
January 22, 2026 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:13.4 | 5,000 | 2:07.3 | 170 | 883 | 22 | 153 | |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 23 | 149 | |
| r: 3:00 | 359 | ||||||
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 22 | 155 | |
| r: 3:00 | 284 | ||||||
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 23 | 153 | |
| r: 3:00 | 292 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | 157 | |
| r: 3:00 | 353 | ||||||
| r1,288 |
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Workout Graph
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