Gábor Reisinger 3x1500m/3:00r row
4,500m
Meters
18:26.5
Time
2:02.9
Pace
290
Calories
179
Heart Rate
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,663m |
| Overall Time | 27:26.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 225 |
January 25, 2017 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.5 | 4,500m | 2:02.9 | 188 | 948 | 25 | 179 |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 26 | 176 |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 25 | 181 |
| 6:15.7 | 1,500m | 2:05.2 | 178 | 913 | 26 | 182 |
| r1,163m |
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Workout Graph
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