Gábor Reisinger 7x2000m/2:00r row
14,000m
Meters
1:04:26.0
Time
2:18.0
Pace
810
Calories
156
Heart Rate
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,626m |
| Overall Time | 1:18:26.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1632 |
| Drag Factor | 211 |
January 28, 2017 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.0 | 14,000m | 2:18.0 | 133 | 757 | 22 | 156 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 22 | 119 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 158 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 | 161 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 22 | 163 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 22 | 164 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 22 | 164 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 22 | 168 |
| r1,626m |
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Workout Graph
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1x200m plusz :) Interval szám a PM5-ön a már "volt" és nem a "most jön".