Gábor Reisinger 10x2:00/1:00r row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
342
Calories
164
Heart Rate
| Rest Distance | 928m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 221 |
January 30, 2017 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 25 | 164 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 151 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 159 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 162 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 163 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 164 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 167 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 169 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 170 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 178 |
| r928m |
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Workout Graph
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