Gábor Reisinger 4x10:00/4:00r row
9,187m
Meters
40:00.0
Time
2:10.6
Pace
559
Calories
167
Heart Rate
| Rest Distance | 1,490m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,677m |
| Overall Time | 56:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 217 |
February 04, 2017 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,187m | 2:10.6 | 157 | 840 | 24 | 167 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 | 166 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 170 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 | 168 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 167 |
| r1,490m |
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Workout Graph
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