Gábor Reisinger 10000m row
10,000m
Meters
43:01.0
Time
2:09.0
Pace
615
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 226 |
February 15, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.0 | 10,000m | 2:09.0 | 163 | 860 | 23 | 169 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 172 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 24 | 164 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 26 | 171 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 24 | 167 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 22 | 175 |
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Workout Graph
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Ez most rendesen lemerített a 26 után nagyon elment az erő. 22-24-26-24-22 / 2000m.