Gábor Reisinger 10x500m/1:00r row
5,000
Meters
19:50.2
Time
1:59.0
Pace
331
Calories
168
Heart Rate
| Rest Distance | 896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,896 |
| Overall Time | 29:50.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 195 |
April 12, 2017 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1001 | 23 | 168 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 25 | 150 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 24 | 160 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 23 | 162 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 23 | 166 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 24 | 169 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 23 | 172 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 24 | 174 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 24 | 176 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 24 | 179 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 25 | 180 |
| r896 |
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Workout Graph
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