Gábor Reisinger 4500m row
4,500m
Meters
19:41.0
Time
2:11.2
Pace
271
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 196 |
June 16, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 4,500m | 2:11.2 | 155 | 833 | 21 |
| 3:54.7 | 900m | 2:10.3 | 158 | 843 | 21 |
| 3:48.1 | 1,800m | 2:06.7 | 172 | 891 | 23 |
| 3:59.9 | 2,700m | 2:13.2 | 148 | 808 | 21 |
| 3:54.2 | 3,600m | 2:10.1 | 159 | 846 | 23 |
| 4:04.1 | 4,500m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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