Gábor Reisinger 8x500m/2:00r row
4,000m
Meters
16:01.3
Time
2:00.1
Pace
263
Calories
| Rest Distance | 2,136m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,136m |
| Overall Time | 32:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 226 |
October 08, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 4,000m | 2:00.1 | 202 | 994 | 25 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 24 | |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 24 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | |
| r2,136m |
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Workout Graph
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