Gábor Reisinger 6x500m/4:00r row
3,000m
Meters
11:53.6
Time
1:58.9
Pace
200
Calories
| Rest Distance | 2,253m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,253m |
| Overall Time | 35:53.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 105 |
November 03, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,000m | 1:58.9 | 208 | 1016 | 22 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 20 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 23 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 22 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 23 | |
| r2,253m |
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Workout Graph
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