Gábor Reisinger 4000m row
4,000m
Meters
18:45.5
Time
2:20.6
Pace
234
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 132 |
March 24, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 22 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 24 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 22 |
| 2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 23 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 24 |
| 3:14.2 | 4,000m | 3:14.2 | 48 | 464 | 17 |
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Workout Graph
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