Gábor Reisinger v250m/r...14 row
2,600m
Meters
14:11.6
Time
2:43.7
Pace
156
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 14:11.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 137 |
May 09, 2021 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.6 | 2,600m | 2:43.7 | 80 | 574 | 28 | |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 24 | |
| 1:43.0 | 250m | 3:26.0 | 40 | 437 | 30 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 22 | |
| 0:32.7 | 150m | 1:49.0 | 270 | 1230 | 26 | |
| 1:03.5 | 150m | 3:31.6 | 37 | 427 | 31 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | |
| 0:44.8 | 100m | 3:44.0 | 31 | 407 | 24 | |
| 0:31.8 | 150m | 1:46.0 | 294 | 1311 | 28 | |
| 1:08.6 | 150m | 3:48.6 | 29 | 400 | 37 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 | |
| 1:29.7 | 200m | 3:44.2 | 31 | 406 | 32 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 28 | |
| 1:55.7 | 250m | 3:51.4 | 28 | 397 | 26 | |
| r0m |
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Workout Graph
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