Gábor Reisinger 8x500m/1:00r row
4,000m
Meters
16:19.8
Time
2:02.4
Pace
257
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 24:19.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 138 |
August 12, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.8 | 4,000m | 2:02.4 | 191 | 955 | 22 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 22 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 21 | |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 | |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| r1,032m |
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Workout Graph
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