Gábor Reisinger v2:00/2:00r...5 row
3,380m
Meters
14:00.0
Time
2:04.2
Pace
214
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,347m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 107 |
September 17, 2021 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,380m | 2:04.2 | 182 | 927 | 23 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| r: 2:00 | 225m | |||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | |
| r: 2:00 | 237m | |||||
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 23 | |
| r: 2:00 | 229m | |||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | |
| r: 2:00 | 213m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| r: 2:00 | 63m | |||||
| r967m |
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Workout Graph
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