Gábor Reisinger 2x4000m/4:00r row
8,000m
Meters
34:58.6
Time
2:11.1
Pace
486
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,396m |
| Overall Time | 42:58.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 153 |
October 19, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.6 | 8,000m | 2:11.1 | 155 | 833 | 23 | |
| 17:05.4 | 4,000m | 2:08.1 | 166 | 872 | 23 | |
| 17:53.2 | 4,000m | 2:14.1 | 145 | 798 | 24 | |
| r396m |
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Workout Graph
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