Gábor Reisinger v500m/r...18 row
5,800m
Meters
29:05.0
Time
2:30.4
Pace
340
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,800m |
| Overall Time | 29:05.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 138 |
October 20, 2021 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.0 | 5,800m | 2:30.4 | 103 | 653 | 22 | |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 18 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 | |
| 2:33.0 | 400m | 3:11.2 | 50 | 472 | 24 | |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 23 | |
| 2:15.8 | 300m | 3:46.3 | 30 | 403 | 15 | |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 23 | |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 18 | |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 23 | |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 23 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 18 | |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 23 | |
| 1:58.0 | 300m | 3:16.6 | 46 | 458 | 27 | |
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 23 | |
| 2:17.4 | 400m | 2:51.7 | 69 | 537 | 24 | |
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 23 | |
| 3:01.9 | 500m | 3:01.9 | 58 | 500 | 27 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 | |
| r0m |
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Workout Graph
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