Gábor Reisinger 8x1000m/2:00r row
8,000m
Meters
36:02.9
Time
2:15.1
Pace
489
Calories
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,454m |
| Overall Time | 52:02.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 144 |
December 05, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.9 | 8,000m | 2:15.1 | 142 | 787 | 21 | |
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 22 | |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 | |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 23 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 22 | |
| r1,454m |
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Workout Graph
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