Gábor Reisinger 6x500m/1:00r row
3,000m
Meters
11:33.6
Time
1:55.6
Pace
206
Calories
167
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,457m |
| Overall Time | 17:33.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 197 |
April 25, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 3,000m | 1:55.6 | 227 | 1079 | 25 | 167 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | 155 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | 164 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | 170 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 168 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 | 173 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 174 |
| r457m |
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Workout Graph
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