Gábor Reisinger 6x500m/1:00r row
3,000
Meters
12:23.1
Time
2:03.8
Pace
192
Calories
151
Heart Rate
| Rest Distance | 551 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,551 |
| Overall Time | 18:23.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 119 |
May 15, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 3,000 | 2:03.8 | 184 | 930 | 25 | 151 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 24 | 145 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 25 | 150 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 25 | 158 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 25 | 161 |
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 24 | 156 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 136 |
| r551 |
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Workout Graph
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