Gábor Reisinger 6x500m/1:00r row
3,000m
Meters
12:49.6
Time
2:08.2
Pace
183
Calories
136
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,528m |
| Overall Time | 18:49.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 185 |
June 07, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 22 | 136 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 | 127 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 22 | 129 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 23 | 133 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 22 | 135 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 | 139 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | 154 |
| r528m |
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Workout Graph
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